一分鐘健身教室

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為何女生屁股跟大腿不容易瘦？

為什麼減肥總是減到胸？為什麼屁股脂肪像定存？腹部脂肪像活存？來聽聽史考特解釋脂肪分佈的原理吧！【臉書粉絲團】 https://www.facebook.com/wangsfitness/ 【...

2018-12-25 21:51:43 有 243,695 人看過有 4,364 人說讚

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Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

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【減脂】可以用運動來局部瘦身嗎？

仰臥起坐、健腹器、腹肌撕裂者真的可以讓腹部的脂肪消散嗎？看史考特用科學研究，來破解你對局部瘦身的錯誤觀念！【臉書粉絲團】 https://www.facebook.com/wangsfitnes...

2018-12-18 21:30:49 有 13,461 人看過有 478 人說讚

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Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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【減重】如何歡慶佳節不爆肥？

年底佳節一個個來報到，要怎麼吃才不會爆肥呢？【臉書粉絲團】 https://www.facebook.com/wangsfitness/ 【網誌】 http://one-minutefitnes...

2018-12-08 16:09:49 有 6,812 人看過有 237 人說讚

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File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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File: /var/www/html/KOL/kolauthor/public/index.php
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【健身】怎麼練才不痠痛？

史考特教大家怎麼運用重複訓練效應(Repeated Bout Effect)，來避免運動後的痠痛！【迷思】有痠痛才有練到嗎？ http://one-minutefitness.blogspot.c...

2018-12-06 14:37:41 有 68,821 人看過有 1,550 人說讚

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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Function: view

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一分鐘健身教室開張了！

【開張】史考特介紹一分鐘健身教室頻道的內容...

2018-11-26 22:07:27 有 8,420 人看過有 396 人說讚